コロコロ!

今日はダートの練習に行こうと思ってたんですが、昨日すごい雨が降ったので断念💧

仕方ないので、家でトレーニングなどしてました🏋️‍♀️

そいえば、最近買ったトレーニング器具がコレ↓

腹筋ローラー‼️

グリップを握って、身体を伸ばして、コロコロと帰ってくるっていうトレーニングなですけど、初めてやった時全然できなくて、悔しくて買いました(笑)

謎の物体に愛犬ルカも興味津々🐾(笑)

これ慣れるまでめちゃくちゃキツイです😅

時間もかからないし、暇な時はコロコロやって鍛えていきたいと思います💪🏼💪🏼




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